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World Mental Health Day

It is World Mental Health Day on Sunday 10th October.

Being kind not only supports others - it helps us to feel good too.

Kindness can make challenges and change easier to cope with and improves our wellbeing along the way.

Please click here to find the British Red Cross' kindness pack for children.  It's aimed at 5–14-year-olds, you’ll find creative activities, coping strategies and more.